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That's Running
We talk all things running
Category: Sports
Location:
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by That's Running
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December 01, 2020 02:48 AM PST

There's a lot to think about when you're running. Your breathing, cadence, speed, form and much more. Where do you start?

September 29, 2020 07:50 PM PDT

We all want to run faster but how do we go about it? In this episode we're discussing a few approaches to that can help to improve your speed.

Do you want to improve your running speed? Tune in to this episode!

September 16, 2020 07:09 PM PDT

We've taken to this legend before and we decided to get him back on.

We're talking to Will from Turbo runners and how Covid has grown his running club because he does things a bit differently

Tune in for a rad episode

September 08, 2020 07:13 PM PDT

Train hard, recover harder! We're all very good at training but we don't always take our recovery that serious. In this episode we're talking all things recovery and the impact it has on your performance.

August 31, 2020 05:57 PM PDT

We're discussing an approach to training that focusses on the things you're not great at/hate/dread/just don't like. Training the things you're bad at, can really help you improve the things you're good at.

What is your weakest link in training?

August 25, 2020 03:33 AM PDT

We all know we have to hydrate during our training and racing. A few of us actually know how to do it properly.
We're talking to Andy from Precision Hydration because he matches hydration and the science behind it very well.
If you're a big sweater, cramper or just want to know more about proper hydration then this is a must hear episode.

August 13, 2020 05:31 PM PDT

Everything is cancelled! Well...maybe not everything.

We're all seeing our goal events being cancelled and are getting pretty down about it.
It sucks but there are definitely still ways to challenge ourselves.

We see the smaller underground events popping up, online challenges and heaps more.

Tune in for some great ideas to mix it up during Covid

August 06, 2020 04:36 PM PDT

It's been while due to everything that's happening in the world but we're back with a new episode!

We're doing a double barrel episode on 'How to get started' as requested and because so many people have recently started running.

The other topic we cover is tight calves because every bloody runner has them

July 02, 2020 07:36 PM PDT

We're talking to Lyndsay from Naked Sports Innovations. A great journey from designer to runner to designing products for runners.

He puts great thought, technology and time into all his products to make sure they're the best the can be for any sort of running.

June 14, 2020 04:35 PM PDT

We're talking to a great runner and nutritionist Lisa Sherman from Whole Life Nutrition.
Tune in for some great advice on all things nutrition around your running.

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